Looking for someone to run with?

Alf Khoen is the coordinator for a group who call themselves the "Ancaster Acorns".
We are a loose group of runners, mostly from the Ancaster area, who loves trail running," says Alf.
"We are mid-pack runner with a primary interest in social running rather then racing. Depending on time restraints and ability, we start as a group and run from 10 km to a couple of hours. Anyone willing to join us on the trails is very welcome to run with us."
You can reach Alf for more information at akoehn@cogeco.ca