I've been negligent

Unfortunately I have not been keeping this up of late and appoligize.
After today's loop I can see it is a good idea.
John T. posted this comment from our run on my last post so I've put it up for all to see.
Be careful out there.

Ran a couple of loops today. Lots of ice on the main trail for the 1st km, and up on top of headwaters. There are also a couple of trees down. One big pine that you have to squeeze betwen the branches, just after the out and back to Turnbull. Another is across Martin's road, just north of Dieter's aid station location. It crossed the road on the hill so it is about 3 ft in the air. You need to crawl under it. Fun after 40k.

johnt